About Erika Stogsdill

You may be feeling overwhelmed by anxiety, weighed down by past trauma, or struggling to navigate life’s transitions. Maybe emotions feel out of control, relationships seem difficult, or self-doubt is holding you back. Whether you’re an adolescent facing new challenges or an adult carrying the weight of past experiences, you deserve a space to feel heard, understood, and supported. You may be seeking coping tools for anxiety, ways to heal from trauma, or support in building healthier relationships. More than anything, you want to feel in control of your life and emotions, creating a path toward healing and personal growth.

As an LMHC-A, I specialize in working with adolescents and adults facing trauma, anxiety, depression, and life transitions. Using evidence-based approaches like CBT, DBT, and other proven modalities, I tailor treatment to your unique needs. My goal is to help you build resilience, develop practical coping skills, and create lasting change.

Therapy is a place where you don’t have to carry everything alone. Healing takes time, but you don’t have to navigate it by yourself. No matter where you are in your journey, I am here to provide a nonjudgmental, supportive space where we can work together toward your goals. If you’re ready to take the first step, I’m here to walk alongside you.