Barber Mental Health Associates
Services
Anxiety
Learn practical ways to manage worry, calm racing thoughts, and reduce physical tension so you can feel more grounded each day.
Depression
Work through persistent sadness or loss of motivation with supportive, evidence-based care focused on restoring hope and balance.
Mood Disorders
Find stability and clarity with personalized strategies for managing intense emotions, mood swings, or bipolar-related challenges.
Trauma
Heal in a safe space using approaches like EMDR and Brainspotting to process painful experiences and build long-term resilience.
PTSD Recovery
Learn to ease triggers, manage flashbacks, and regain confidence in your daily life with supportive, trauma-informed care.
Substance Use & Addiction Support
Receive judgment-free guidance and relapse-prevention tools to help you reduce harm, strengthen recovery, and rebuild your life.
LGBTQ+ Care
Inclusive therapy that supports members of the LGBTQ+ community in navigating unique challenges with respect and understanding.
Relationships
Improve communication, rebuild trust, and deepen connection with partners, friends, or family members.
Family Therapy
Work through conflict, parenting challenges, and shifting family dynamics with clear, compassionate guidance.
Life Transitions
Adjust to major changes—college, career moves, retirement—while building confidence and coping skills for the road ahead.
Children
Help kids express feelings, develop emotional regulation, and build coping skills through age-appropriate, engaging therapy.
Teens & Young Adults
Support adolescents and early adults as they navigate social pressures, school or career stress, identity exploration, and the challenges of growing in a safe, judgment-free space.
Adults & Seniors
Address life’s evolving challenges—from work and family stress to health changes and aging—through supportive, practical strategies that prioritize emotional well-being and quality of life.
Your First Step Toward Feeling Better Starts Here
Connect With Us Today
Whether you're feeling overwhelmed, curious about counseling, or just trying to take the next step, we’ll meet you exactly where you are. Click the button below to schedule your free consultation at a time that works for you.